From NFL Pro to Yogi Master Teaching at the US Capital with Jeffrey Van Dyk & Keith Mitchell
He shares his emotional journey from a sudden change in identity and dealing with depression into yoga, spirituality and bringing consciousness to this world… especially to athletes, veterans… and the US Capital!
The Jeffrey Van Dyk Show
Keith Mitchell is a former All-Pro NFL player turned Celebrity Yogi, a Motivational Mindfulness Teacher, Holistic Health, Fitness and Wellness Advocate, Community Activist, Humanitarian and Founder of the Light It Up Foundation.
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“If your body is sick, your mind is sick” KM59
“When you participate in your own healing process, you are no longer the victim.” ~KM59
Links to Keith’s work:
Light It Up Foundation